Weigh In record (no journal entry) for 22 April 2020
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118.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 95.14g | Prot: 55.28g | Carbs: 169.34g.
Breakfast: Мясо по-Французски, Соседи Каша Гречневая с Грибами. Lunch: Мясо по-Французски, Соседи Каша Гречневая с Грибами. Dinner: Жареная Картошка. more...
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Losing 4.9 kg a Week
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