Weigh In record (no journal entry) for 22 April 2020
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 16.10g | Prot: 17.12g | Carbs: 23.40g.
Breakfast: Хлеб, Помидоры, Яичница (с Целым Яйцом), Огурец (с Кожурой). more...
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Gaining 7 kg a Week
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