Марина Захарченко's Journal, 22 Apr 20

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Weigh In record (no journal entry) for 22 April 2020

58.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:

1053 kcal

Fat: 35.83g | Prot: 52.15g | Carbs: 128.55g. Breakfast: Ahmad Tea Молочный Улун, Клубника, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Жареная или Запеченная Курица, Картофель Отварной, Соленые Огурцы с Укропом. Dinner: Биг Бон Лапша Быстрого Приготовления. more...

875 kcal

Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 38 minutes, Cleaning - 3 hours, Apple Health - 19 hours and 22 minutes. more...

Gaining 0.8 kg a Week

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Марина Захарченко's Weight History

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Марина Захарченко's Journal, 22 Apr 20

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Марина Захарченко's Weight History