Weigh In record (no journal entry) for 22 April 2020
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 64.52g | Prot: 98.40g | Carbs: 108.06g.
Breakfast: 玛德琳蛋糕. Lunch: 清蒸鱼, 猪肉, 鸭肉, 炒青菜, 炒牛肉. Dinner: 饺子, 鸡腿. Snacks/Other: 番茄, 珍珠奶茶, 好安逸老妈 冷吃兔. more...
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Losing 4.2 kg a Week
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Dopamine4525's Weight History
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