Weigh In record (no journal entry) for 22 April 2020
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53.7 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 26.71g | Prot: 31.29g | Carbs: 59.20g.
Breakfast: Alfamart Buah Naga, Alfamart Abon Sapi, Quaker Instant Oatmeal, Dancow Full Cream. Lunch: Finna Sambal Bawang, Tempeh. more...
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Losing 0.4 kg a Week
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florencejuanita's Weight History
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