33一定要瘦到92's Journal, 22 Apr 20

哇 见到46开头了啊啊啊啊好激动
46.9 kg Lost so far: 7.5 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
997 kcal Fat: 32.13g | Prot: 63.49g | Carbs: 120.06g.   Breakfast: 煎鸡蛋(不加油), 植物油, 香菇青菜包, 香蕉. Lunch: 卤蛋, 米饭, 猪血, 鹅肉, 炒丝瓜, 炒鸡蛋(整个). Dinner: 鹅肉, 紫菜汤, 蒜头, 米饭, 卤蛋. Snacks/Other: 橘子, 香蕉. more...
Losing 1.4 kg a Week

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33一定要瘦到92's Weight History


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