dy0810's Journal, 22 Apr 20

Healthy Life 🍃
51 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
967 kcal Fat: 24.90g | Prot: 93.31g | Carbs: 100.79g.   Breakfast: 사과, 야쿠르트 윌 저지방. Lunch: 바나나, 훈제 닭가슴살, 삶은 계란. Dinner: 찐단호박, 양상추, 삶은계란, 삼립 토종효모로 만든 로만밀 통밀식빵, 훈제 닭가슴살. more...
steady weight

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dy0810's Weight History


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