Weigh In record (no journal entry) for 21 April 2020
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114.5 kg
Lost so far: 8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 23.70g | Prot: 25.37g | Carbs: 167.25g.
Lunch: Bolo Branco (sem Cobertura Glacé), Sadia Mussarela, Seara Presunto Cozido, Yoki Tapioca. Dinner: Laranjas, Ovo Frito, Yoki Tapioca. more...
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Losing 10.5 kg a Week
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Kaio Eduardo's Weight History
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