Weigh In record (no journal entry) for 21 April 2020
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 68.50g | Prot: 65.63g | Carbs: 170.06g.
Breakfast: Carrefour Bio Galette de Maïs, Oeuf Mollet, Miel, PCD Pâte d'arachide, Monoprix Beurre Doux, Bonne Maman Confiture Fraises. Lunch: Semoule Cuite, Bio Village Tajine Végétarien, Auchan Escalope de Poulet. Dinner: PCD Pâte d'arachide, Lindt Chocolat Noir Caramel à la Pointe de Sel, Fromage de Chèvre, Pomme, Soupe de Légumes. more...
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1539 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Cardio - 15 minutes. more...
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Gaining 1.4 kg a Week
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