Weigh In record (no journal entry) for 21 April 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 40.55g | Prot: 56.75g | Carbs: 123.25g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Bauducco Colomba Pascal, Batatas Fritas sem Gordura. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Sopa de Legumes com Carne, Café com Açúcar. more...
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Losing 0.2 kg a Week
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c.amil.a's Weight History
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