Weigh In record (no journal entry) for 21 April 2020
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61.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 8.92g | Prot: 16.63g | Carbs: 4.67g.
Lunch: Pif Paf Coxinha da Asa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 17.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
uau, parabéns!!!👏🏼👏🏼🎉🎉🎉🎉🎉
21 Apr 20 by member: sklenke
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27 Apr 20 by member: deisi2304
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deisi2304's Weight History
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