Weigh In record (no journal entry) for 21 April 2020
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69 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 36.38g | Prot: 30.57g | Carbs: 71.38g.
Breakfast: Творог 9%, Кулич Пасхальный. Lunch: Драники. Dinner: Свинина Отварная, Свекла с Чесноком и Майонезом, Котлета Домашняя. Snacks/Other: Пятерочка Киви. more...
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Losing 0.4 kg a Week
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nulia.1909's Weight History
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