Katherp20's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
73 kg Lost so far: 2.7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1114 kcal Fat: 28.06g | Prot: 72.33g | Carbs: 142.87g.   Breakfast: Café con Leche Descremada, Bistec de Res, Carulla Arepa de Maiz. Lunch: Lentejas Cocidas, Arroz Blanco, Huevo Frito. Dinner: Lentejas Hervidas. more...
Losing 0.8 kg a Week

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Katherp20's Weight History


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