Weigh In record (no journal entry) for 11 March 2020
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73 kg
Lost so far: 2.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 28.06g | Prot: 72.33g | Carbs: 142.87g.
Breakfast: Café con Leche Descremada, Bistec de Res, Carulla Arepa de Maiz. Lunch: Lentejas Cocidas, Arroz Blanco, Huevo Frito. Dinner: Lentejas Hervidas. more...
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Losing 0.8 kg a Week
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Katherp20's Weight History
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