Weigh In record (no journal entry) for 25 October 2017
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77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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956 kcal
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Fat: 48.04g | Prot: 103.50g | Carbs: 29.29g.
Breakfast: Polenghi Polenguinho Light, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Nescafé Café Soluble. Lunch: Alface, Tomates Cereja, Cebolas, Brócolis, Peito de Frango. Dinner: Alface, Tomates Cereja, Brócolis, Queijo Provolone, Picanha sem Gordura. Snacks/Other: Morangos, Castanhas de Caju Torradas sem Sal. more...
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juliamedeiros1's Weight History
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