Weigh In record (no journal entry) for 21 April 2020
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60.4 kg
Lost so far: 0.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 36.89g | Prot: 45.39g | Carbs: 151.26g.
Breakfast: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Lunch: Soya Óleo de Soja, União Açúcar Fit, Lasanha de Abobrinha, Wheyviv Biscoito Fit de Coco, Kibon Picolé de Cajá, Banana, Abóbora Cozida (de Abóbora Fresca). Dinner: Matte Leão Chá Matte Natural, Qualitá Uva sem Semente Crimson, Laranjas, Heinz Mostarda, Becel Margarina Original, Abobrinha, Tomates, Ovo. Snacks/Other: Ameixas, Okoshi Canjica de Milho com Açúcar Orgânico , Mingau de Aveia. more...
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Losing 1.4 kg a Week
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Barbara Milani's Weight History
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