hyozomii's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020

57 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

1554 kcal

Fat: 145.86g | Prot: 38.56g | Carbs: 27.10g. Lunch: 소갈비찜, 앵커 무염버터, Jarrow Formulas MCT오일, 뷰코 코코넛밀크 쿡, 마카데미아 너트. Dinner: GS25 감동란. more...

277 kcal

Exercise: Pilates - 1 hour, Samsung Health - 23 hours. more...

Losing 1.0 kg a Week


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hyozomii's Weight History