Weigh In record (no journal entry) for 21 April 2020
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58.2 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 79.30g | Prot: 76.84g | Carbs: 186.19g.
Breakfast: Queijo Branco, Quaker Farelo de Aveia, Ovo, Banana Nanica. Lunch: Legumes Cozidos, Repolho, Aurora Linguiça Toscana, Juréia Ovo de Codorna , Pif Paf Coxinha da Asa de Frango, Macarrão. Dinner: Nestlé Bombom Galak. Snacks/Other: Toddy Toddy, Itambé Leite em Pó Desnatado, Itambé Leite em Pó Desnatado, Macarrão, Juréia Ovo de Codorna . more...
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Losing 0.4 kg a Week
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jessicahumanistica's Weight History
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