Weigh In record (no journal entry) for 21 April 2020
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64 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 23.69g | Prot: 50.30g | Carbs: 66.69g.
Breakfast: Cuscuz (Cozido), Ovo Cozido, Mamão Papaia. Lunch: Lacta Chocolate Ao Leite, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco), Peixe Empanado Frito. more...
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Gaining 0.1 kg a Week
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gomesjuliane's Weight History
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