kozlenko_katerina1's Journal, 21 Apr 20

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Weigh In record (no journal entry) for 21 April 2020

67.5 kg Lost so far: 9.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:

996 kcal

Fat: 54.55g | Prot: 61.94g | Carbs: 57.67g. Breakfast: Папа Может Сосиски Сочные, Кофе, Лаваш Армянский, Жареное Яйцо, Красная Цена Сыр Эдам. Lunch: Первая Свежесть Крылья Куриные, Элика Весенние Овощи. Snacks/Other: Лента Яблоко Симиренко . more...

2282 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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kozlenko_katerina1's Journal, 21 Apr 20

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