Weigh In record (no journal entry) for 21 April 2020
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77 kg
Lost so far: 16.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 18.59g | Prot: 36.92g | Carbs: 22.47g.
Dinner: Erişte, Cacık, Karışık Yeşil Salata, Ciğer. more...
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Losing 0.1 kg a Week
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niqdeli6's Weight History
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