Weigh In record (no journal entry) for 21 April 2020
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100.5 kg
Lost so far: 3.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 23.90g | Prot: 24.17g | Carbs: 25.72g.
Breakfast: Café, Queijo Coalho, Ovo Mexido, Cuscuz (Cozido). more...
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Losing 5.6 kg a Week
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anni3808's Weight History
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