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MMDuff10
Journal
04 May 13
MMDuff10's Journal, 04 May 13
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Weigh In record (no journal entry) for 04 May 2013
63.9 kg
Lost so far:
22.8 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2013:
1908 kcal
Fat: 86.18g | Prot: 175.33g | Carbs: 93.44g.
Breakfast:
Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream.
Lunch:
2% American Cheese Slices, Deli Select Oven Roasted Turkey Breast.
Dinner:
Original Potato Chips, Boneless Wings, Soft Pretzels (with Salt).
Snacks/Other:
Cream (Half & Half), Splenda with Fiber.
more...
1757 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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MMDuff10's Weight History
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