Weigh In record (no journal entry) for 21 April 2020
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66.4 kg
Lost so far: 10.7 kg.
Still to go: 13.4 kg.
Diet followed: Not Applicable.
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693 kcal
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Fat: 22.72g | Prot: 83.88g | Carbs: 36.62g.
Lunch: Зеленый Листовой Салат, Вареное Яйцо, Помидоры. Dinner: Куриная Грудка на Гриле, Зеленый Листовой Салат. Snacks/Other: Красное Яблоко. more...
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Losing 0.8 kg a Week
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