Weigh In record (no journal entry) for 21 April 2020
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74 kg
Lost so far: 17 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.66g | Prot: 29.24g | Carbs: 51.60g.
Breakfast: Boiled Egg, Avocado, Cucumber, Fazer Iesala Rudzu Maize. Lunch: Fresh Lemon Juice, Lettuce, Cucumber, Tomatoes, Gallina Blanca Dārzeņu Buljons. Dinner: Gallina Blanca Dārzeņu Buljons, Boiled Egg, Lettuce, Russkoje More Surimi Ar Krabju Garšu, Bonduelle Baltās Pupiņas Tomātu Mērcē. Snacks/Other: Strawberries . more...
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steady weight
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Deijanna's Weight History
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