Weigh In record (no journal entry) for 21 April 2020
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92.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 64.32g | Prot: 120.99g | Carbs: 277.66g.
Breakfast: Manteiga, Pão Francês, Toddy Achocolatado, Growth Supplements Whey Protein Concentrado Cookies And Cream, Italac Leite Integral. Lunch: Lacta Sonho de Valsa Ovo Recheado, Banana Prata, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Aurora Filé de Coxas e Sobrecoxas. Dinner: Banana Prata, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). more...
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2556 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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catarinobibiano's Weight History
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