Weigh In record (no journal entry) for 21 April 2020
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 12.75g | Prot: 16.70g | Carbs: 85.75g.
Lunch: Каждый День Лаваш Армянский, Хохланд Творожный Сыр Сливочный. more...
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Losing 7.7 kg a Week
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