stubornlisa's Journal, 21 Apr 20

Dag 2 hos Boninsyster
93 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
2099 kcal Fat: 100.17g | Prot: 85.64g | Carbs: 209.80g.   Breakfast: Nutrilett Shake. Lunch:  Ost, Önos Smörgåsgurka, Nutrilett Nutrilett Blueberry Acai & Almond. Dinner: Vasa Trocadero Light, Netto Smörgås Salami Ost, Nutrilett Smooth Caramel Bar,  Omelett eller Äggröra med Korv. Snacks/Other: Friggs Majskakor Ranch, Friggs Majskakor Ranch. more...
2314 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

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stubornlisa's Weight History


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