tamomi55's Journal, 20 Apr 20

体脂肪率:35・8
なぜ増えた!?
75.8 kg Lost so far: 0.5 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2020:
1313 kcal Fat: 50.26g | Prot: 40.18g | Carbs: 177.93g.   Breakfast: ご飯, 豚キムチ, しらたき. Dinner: そば. Snacks/Other: Costoco Mélange grain-cranberries, Volvic Eau Minérale, Paul Chouquette. more...
2717 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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tamomi55's Weight History


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