Weigh In record (no journal entry) for 21 April 2020
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62.9 kg
Lost so far: 4.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 29.15g | Prot: 49.66g | Carbs: 168.01g.
Breakfast: Confitures et Conserves, St Hubert St Hubert 41, Carrefour Bio Pain Spécial de Campagne. Lunch: Mandarine, Huile d'Olive, Oignons, Courgette, Notre Jardin Poireaux en Rondelles, Notre Jardin Trio de Poivrons, Escalope de Poulet, Auchan Riz Basmati Cru. Dinner: Carrefour Bio Pain Complet Bio, Marque Repère Soupe Poireaux et Pommes de Terre, Saint Nectaire. Snacks/Other: Muffin Banane. more...
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2110 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Elliptical - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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kikiki57690's Weight History
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