Weigh In record (no journal entry) for 06 October 2010
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73.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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834 kcal
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Fat: 56.65g | Prot: 57.64g | Carbs: 19.47g.
Breakfast: deli meat turkey, coffee, powdered creamer, cheddar cheese, egg. Lunch: pickle. Dinner: cheddar cheese, tomato sauce, carrots, ground beef. more...
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steady weight
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