Weigh In record (no journal entry) for 21 April 2020
|
44.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 24.20g | Prot: 95.81g | Carbs: 25.21g.
Breakfast: Grafschafter Eiweißbrot, Eiweiß, Aldi Norwegisches Lachsfilet. Lunch: Aldi Paprika, Heidelbeeren, Milbona Leichter Körniger Frischkäse, Bio Organic Chia Samen, Cellagon Felice, Landjunker Fettreduziertes Rinderhackfleisch. Dinner: Eiweiß, Ei. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
O_X_X_A_N_A's Weight History
|