Weigh In record (no journal entry) for 21 April 2020
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44.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 24.20g | Prot: 95.81g | Carbs: 25.21g.
Breakfast: Grafschafter Eiweißbrot, Eiweiß, Aldi Norwegisches Lachsfilet. Lunch: Aldi Paprika, Heidelbeeren, Milbona Leichter Körniger Frischkäse, Bio Organic Chia Samen, Cellagon Felice, Landjunker Fettreduziertes Rinderhackfleisch. Dinner: Eiweiß, Ei. more...
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Losing 4.9 kg a Week
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O_X_X_A_N_A's Weight History
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