Weigh In record (no journal entry) for 21 April 2020
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79.6 kg
Lost so far: 21 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 75.13g | Prot: 130.71g | Carbs: 94.95g.
Breakfast: Редис, Restoria Шницель Свиной, Зеленое Яблоко, Куриная Ферма Голень с Кожей, Жареное Яйцо, Данон Творог Мягкий 5%. more...
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Gaining 0.7 kg a Week
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