Weigh In record (no journal entry) for 21 April 2020
|
57.4 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 40.64g | Prot: 118.84g | Carbs: 67.59g.
Breakfast: Кофе с Молоком, Блины с Творогом, Яичница. Dinner: Дорадо, Помидоры Черри, Огурец (с Кожурой), Морской Коктейль. Snacks/Other: Милка Молочный Шоколад, Вяленая Говядина, Клубника. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlenaYarich's Weight History
|