Weigh In record (no journal entry) for 15 April 2020
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113 kg
Lost so far: 4.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 20.55g | Prot: 50.46g | Carbs: 150.14g.
Breakfast: Gekochtes Ei, Aldi Kochschinken, Lidl Roggenvollkornbrot. Lunch: Avocado Maki, Lachs Maki, Maki Gurke. Dinner: Aldi Kochschinken, Gekochtes Ei, Penny Markt Roggenvollkornbrot. Snacks/Other: Weißwein, Beck's Bier (500ml), Starbucks Soja Caffe Latte (Tall). more...
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Gaining 0.6 kg a Week
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Annemädchen's Weight History
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