Weigh In record (no journal entry) for 21 April 2020
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82 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 220.59g | Prot: 179.43g | Carbs: 25.73g.
Breakfast: ICA Bistrosallad , ICA Kycklingbacon, Bacon, Stekt Ägg. Lunch: Kycklingklubba, Kött och Skinn, Olivolja, Sallad, Bearnaisesås. Dinner: Bearnaisesås, Kycklingklubba (utan Skinn), Avokado. Snacks/Other: Arla Vispgrädde 40%, ICA Nötfärs 12%, Stekt Ägg, Kronfågel Kycklingbacon, Vispgrädde. more...
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Gaining 0.1 kg a Week
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