Weigh In record (no journal entry) for 21 April 2020
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97.1 kg
Lost so far: 1.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 60.75g | Prot: 57.51g | Carbs: 181.75g.
Breakfast: Bregott Bregott Ekologisk, Wasa Surdegsknäcke, Arla Filmjölk Jordgubb. Lunch: Felix Chicken Tikka Masala. Dinner: Wasa Surdegsknäcke, Hälsans Kök Vegeschnitzel. Snacks/Other: Göteborgs Ballerina Original. more...
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Losing 1.4 kg a Week
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Smal2014's Weight History
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