Weigh In record (no journal entry) for 21 April 2020
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 39.93g | Prot: 43.09g | Carbs: 125.47g.
Breakfast: Kentang Goreng (Buatan) Rumah, Teh Manis. Lunch: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Dinner: Telur Goreng, Nasi Goreng. more...
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steady weight
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diska safitri's Weight History
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