Weigh In record (no journal entry) for 21 April 2020
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53.8 kg
Lost so far: 0.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 27.57g | Prot: 44.10g | Carbs: 116.00g.
Breakfast: 소고기김밥. Lunch: 밥, 계란후라이, 김치찜. Dinner: 혼합 샐러드 채소, 소고기등심. Snacks/Other: 아몬드. more...
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Losing 2.1 kg a Week
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seonachoi's Weight History
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