Weigh In record (no journal entry) for 21 April 2020
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66.6 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 25.89g | Prot: 44.56g | Carbs: 50.21g.
Breakfast: Кофе, Куриные Голени с Кожей, Картошка Печеная. Lunch: Protein Rex Протеиновый Батончик Миндальный Маффин, Кофе. Dinner: Морковь, Кефир 2,5%. more...
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Losing 2.8 kg a Week
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