Weigh In record (no journal entry) for 21 April 2020
|
66.6 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 25.89g | Prot: 44.56g | Carbs: 50.21g.
Breakfast: Кофе, Куриные Голени с Кожей, Картошка Печеная. Lunch: Protein Rex Протеиновый Батончик Миндальный Маффин, Кофе. Dinner: Морковь, Кефир 2,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|