Weigh In record (no journal entry) for 21 April 2020
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93 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 37.91g | Prot: 53.80g | Carbs: 76.69g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Кофе с Молоком, Окрошка на Кефире. Lunch: Окрошка на Кефире. Dinner: Окрошка на Кефире. Snacks/Other: Окрошка на Кефире. more...
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Losing 4.9 kg a Week
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ptaxa-75's Weight History
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