Weigh In record (no journal entry) for 21 April 2020
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70.5 kg
Lost so far: 1.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 6.52g | Prot: 26.05g | Carbs: 31.17g.
Breakfast: Сырники ПП, Кофе с Молоком, Сырники ПП. Snacks/Other: Яблоко, Кофе с Молоком. more...
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Losing 4.9 kg a Week
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aleksirina8832's Weight History
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