Weigh In record (no journal entry) for 21 April 2020
|
70.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 16.55g | Prot: 64.60g | Carbs: 228.90g.
Breakfast: Суп-Пюре из Брокколи. Lunch: Ростагроэкспорт Сырок Творожный с Сахаром и Ванилином Обезжиренный. Dinner: Хлебозавод 5 Хлеб Бородинский Новый Формовой. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mira lamp's Weight History
|