Debsdabomb's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
75.6 kg Lost so far: 3.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
1261 kcal Fat: 64.10g | Prot: 49.27g | Carbs: 125.96g.   Lunch: Tesco Raspberries,  Butter (Salted) , Warburtons Medium Sliced White Bread, Tesco Medium Eggs. Dinner: McCain Fries to Go , Baker Street Mega Burger Buns, Barr Diet Irn Bru, Birds Eye Chicken Quarter Pounder. more...
Losing 11.6 kg a Week

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Debsdabomb's Weight History


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