rosaaltamira's Journal, 21 Apr 20

Weigh In record (no journal entry) for 21 April 2020
61.4 kg Lost so far: 20.5 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2020:
837 kcal Fat: 24.46g | Prot: 29.80g | Carbs: 126.85g.   Breakfast: Herbalife Nutritional Shake Mix. Lunch: Daun Singkong, Sup Ayam, Nasi Putih. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Roma Malkist Coklat, Siantar Top Tic Tic Crunchy Stick, Aim Biscuits Roasted Corn Crackers. more...
Losing 0.0 kg a Week



     
 

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rosaaltamira's Weight History


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