Weigh In record (no journal entry) for 21 April 2020
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57.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 63.17g | Prot: 54.85g | Carbs: 146.07g.
Breakfast: GS25 감동란, 아메리카노. Lunch: 오렌지, 바나나, GS25 감동란, 아보카도, 볶음밥. Dinner: 오렌지, 미역국. Snacks/Other: 삼양 짱구. more...
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steady weight
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healtytheji's Weight History
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