Weigh In record (no journal entry) for 21 April 2020
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71.8 kg
Lost so far: 6.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 26.44g | Prot: 49.61g | Carbs: 161.98g.
Breakfast: Tostadas de Pan Integral, Mermelada, Azúcar, Queso para Untar, Café con Leche de Soja. Lunch: Azúcar, Café, Carrefour Ensalada Gourmet, Merluza Plancha. Dinner: Melón , Champiñones, Calabacín, Berenjena. Snacks/Other: Auchan Pan Tostado Integral, Queso para Untar, Mermelada, Azúcar, Pompadour Cola de Caballo Plus 3, Nestlé Chocolate Negro Dolca, Plátano. more...
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Gaining 0.5 kg a Week
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Cristobalita's Weight History
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