Just finished my cardio in the morning = 1hr. Then later in the evening I'll do weights for 30 mins. I also been eating healthy since my roommate is watching me. She's like, you can't eat this or that... and we have 4 bags of chips and 36 cans of pepsi. Yeah... thanks for the temptation. Overall, I've been doing well so I'm only going to drink water and tea.
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68.5 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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