Weigh In record (no journal entry) for 20 April 2020
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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466 kcal
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Fat: 21.60g | Prot: 47.87g | Carbs: 21.45g.
Dinner: Perdigão Filezinho de Frango (Sassami), Carne de Porco do Lombo Assada, Frutos da Terra Gergelim Preto, Costa Sul Kani Kama, Uvas-Passas (sem Sementes), Philadelphia Cream Cheese Original, Conquista Palmito, Azeitonas Verdes, Champignon, Repolho, Alface. more...
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1932 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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