Weigh In record (no journal entry) for 20 April 2020
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50 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 17.45g | Prot: 70.29g | Carbs: 244.98g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Kellogg's Raisin Bran Crunch Original. Lunch: Trader Joe's Wild Arugula, Tomatoes, Forrelli Rice Cakes, Breakstone's Live Active 2% Lowfat Cottage Cheese, Trader Joe's Organic Tomatoes Diced in Tomato Juice, Barilla Penne Pasta, Campbell's Condensed Tomato Soup. Dinner: Sauerkraut (Solid and Liquids, Canned), Green Sweet Pepper, Simple Truth Organic Mushroom Pasta Sauce, Yellow Summer Squash, Trader Joe's Sliced Crimini Mushrooms, Pickles, Young Green Onions, Tomatoes, Signature Kitchens Turkey Meatballs, Buckwheat . Snacks/Other: Hard Candies , Apples, Ritz Crackers - Fresh Stack, Walgreens Cough Drops, Apples, Nectarine, Pineapple, Strawberries. more...
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Losing 0.4 kg a Week
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pablo_honey's Weight History
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