Weigh In record (no journal entry) for 20 April 2020
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.71g | Prot: 25.31g | Carbs: 58.58g.
Breakfast: Чупа-Чупс Шоколадный Шар, SPAR Роллы Филадельфия , Раптика Сельдь по-Исландски Филе-Кусочки в Пряной Заливке. more...
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Losing 0.1 kg a Week
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